We now offer Antenatal classes to help you prepare for birth and beyond.

Our 2 hour early bird classes are designed for those in the first few months of pregnancy topics covered include dietry advice, back care and bodily changes includes refreshments and cost £15 per person.

 

Our two day classes are designed to help you prepare for the birth of your baby and those important first few weeks.

 Refreshments are provided throughout the two days.

 The cost of the two day course is an amazing £55 per person.

 

Day one Saturday 12.30 till 4.30pm

Topics covered include common pregnancy problems, labour and birth.

The day will end with a session of relaxation designed

to help you prepare for labour.

Day Two Sunday 9.30 till 1.30pm

Topics covered include infant feeding & general baby care.

The course will culminate in a fantastic

 two course Sunday carvery*

 in the restaurant at The Bridge Hotel.

If you would like to have individual antenatal classes or evening classes

please contact us for availability and prices.

*drinks are not included in the package

Athene are delighted to recommend Calm-a-baby for aqua yoga and baby massage, baby yoga,baby swimming and much more

Check out Rachel Thompson's website for hypnobirth information.